It only took a village, 2 bachelor degrees, and 1 PhD!

I’m so excited to share my new blog about living a healthy and strong life.

It took several hours, and I’m going to leave you to browse the site as I prepare for a road trip.  Look for my next post to come to you while I’m on vacation!!  I’ve found taking walk and stretch breaks while travelling helps me keep my energy up on a long road trip.

What are some of your favorite tips for keeping healthy while travelling or while on the road?